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    “Teeth sensitivity, 5 major causes.”

    Lady experiencing teeth sensitivity

    INTRODUCTION

    Have you ever wondered why your teeth are super sensitive? At one time in our lives, we may have experienced dentin hypersensitivity also known as teeth sensitivity. The signs and symptoms of dentin hypersensitivity are closely related to those of cavities, it is a peculiar
    case with its causes and treatments.
    Let us walk you through what teeth sensitivity is, its triggers, symptoms,
    and treatments.

    Cross-section of tooth showing the dentine.

    WHAT IS TEETH SENSITIVITY?

    Teeth sensitivity refers to a shocking discomfort when consuming hot or cold food or drinks, or when breathing through your mouth. The good news is that it is also treatable, and with our helpful guide, you can learn about the main causes, symptoms, and best ways to manage tooth sensitivity.

    WHAT CAUSES TEETH SENSITIVITY?

    The inner layer of the tooth, known as “Dentin,” contains very sensitive microscopic tubules that carry out the function of blood vessels which is to transport fluids and nutrients from the pulp to the dentine. When this layer of the tooth becomes exposed the result

    Brushing with vigor


    Brushing your teeth vigorously with a hard-bristled toothbrush can gradually wear down tooth enamel. This is the tooth’s outer layer, which protects the inner layer.

    Worn tooth enamel gradually exposes the dentin layer of your teeth, the second layer containing nerve endings. Cold drinks or foods can irritate the nerves and cause sharp, intermittent pain in the mouth.

    Foods that are acidic


    Acidic foods can also cause tooth enamel erosion and expose nerve endings. Acidic foods include the following: lemons, oranges, grapefruit, pineapples
    Acidic foods should be consumed in moderation, especially if you develop sensitivity.

    Periodontal disease


    Brushing, flossing, and dental cleanings should be done on a regular basis to remove plaque and prevent gum disease.

    Plaque on the teeth or along the gum line can cause your gums to become infected and inflamed. This can eventually cause gum tissue to deteriorate, exposing nerve endings on the root.

    clenching your teeth


    Teeth grinding while sleeping can also wear down enamel and expose dentin. Teeth grinding, if not corrected, can cause sensitivity whenever you drink or eat something cold.

    Decay of the teeth


    A tooth with an untreated cavity or a worn dental filling may also expose nerve endings. And when exposed to cold temperatures would cause you to experience teeth sensitivity.

    Toothpaste that whitens teeth


    Whitening toothpaste can brighten your smile, but you may be allergic to the chemicals in these whitening agents.

    Cold drinks cause pain or discomfort if your have teeth sensitvity.

    SYMPTOMS ASSOCIATED WITH TEETH SENSITVITY

    Here are some signs that you have tooth sensitivity:
    Sensitivity to change in temperature.
    Unpleasant reactions to hot meals and beverages.
    Cold foods and beverages can cause pain or discomfort.
    When brushing or flossing causes pain, Intolerance to acidic fruits including oranges, pineapple, and lime, as well as sugary foods and drinks.

    TREATMENT AND PREVENTION

    There are a number of treatment options available, although this will require consulting with your dentist to determine the main cause of your teeth sensitivity.

    Some of the treatment options available include the following:

    Fluoride Therapy to strengthen your enamel.

    Dietary changes may include the elimination of acidic fruits chiefly responsible for weakening your enamel.

    Practice healthy brushing habits which might involve changing your toothbrush to a softer bristle, changing your brushing technique as well as avoiding vigorous brushing.

    Dental fillings or bonding can be used in cases where cavities and abrasions are the root causes of the sensitivity.

    What can I do to prevent tooth sensitivity?

    Avoid excessive brushing. use medium-sized toothbrushes
    Reduce your direct intake of acidic fruits as much as possible; extract the juice and sip with a straw or blend it into smoothies.
    Avoid toothpaste with bleaching/whitening agents.
    Visit your dentist on a regular basis for routine examinations.

    CONCLUSION

    You can certainly be free from teeth sensitivity. However, some practical steps to take include limiting your consumption of acidic foods and using toothpaste containing fluoride. Practice good dental hygiene to avoid future issues. This includes brushing and flossing every day. Above all visit, your dentist as well as have dental cleanings every six months.