What you can do right now about Xerostomia (Dry Mouth)

Dry mouth is a condition caused by a reduction in saliva production in the mouth. Xerostomia is the medical term for dry mouth. Malnutrition can result from xerostomia, which makes it difficult to talk, consume, and digest food. Extreme dry mouth and salivary gland dysfunction can cause substantial anxiety, as well as long-term mouth and throat problems, lowering a person’s quality of life.

How prevalent is dry mouth? 

Dry mouth affects roughly 10% of the population and is more common in women than in males. Saliva production problems are especially common among the elderly and individuals who take prescription and nonprescription drugs.

What are some of the advantages of saliva? 

Saliva is an important aspect of a healthy mouth that is frequently overlooked. Saliva’s lubricating characteristics give comfort and aid in the prevention of ulcers, lesions, and other frictional motions that occur during regular eating and speaking. Saliva neutralizes acids and aids in the prevention of tooth decay as well as bacterial, viral, and fungal infections. Saliva aids in the digestion of meals and the remineralization of teeth. Saliva also plays an important role in a person’s capacity to taste by acting as a solvent for taste sensations. All of these tasks are hampered when saliva volume is inadequate.

Causes of Dry Mouth 

It’s more than simply thirst that causes a dry mouth. It occurs when your mouth produces very little saliva, or none at all. It’s possible that the saliva you do have is thick and stringy. Saliva aids in the tasting and digestion of foods and beverages. It helps prevent tooth decay by flushing food particles away from your teeth. Xerostomia is another term for dry mouth. 

Dry mouth can be caused by more than 400 different drugs, including: 

Many prescription treatments for high blood pressure, overactive bladder, and mental health difficulties, as well as non-prescription remedies for allergies and cold symptoms. 

Dry mouth can also occur as a result of medical treatments that harm the glands that produce saliva, such as cancer therapy. Chemotherapy can cause saliva to thicken, resulting in a dry mouth.

What are the symptoms and indicators of dry mouth? 

Some or all of the following symptoms may be present in people who have dry mouth: 

  • Mouth feeling parched 
  • Sore throat with a dry sensation in the throat 
  • Difficulty speaking, chewing, and swallowing Difficulty speaking, chewing, and swallowing (dysphagia) 
  • In order to swallow, you’ll need to consume more liquids. 
  • Taste sensations are diminished or changed. 
  • Lips that are chapped or cracked 
  • Hoarseness 
  • Eyes that are dry 
  • Gums that are pale 
  • Dizziness and headaches 
  • Breath problems 
  • Cough that does not go away 
  • Nasal passageways that are dry 
  • Mouth corners that are dry 
  • Nausea 
  • Ulcers and mouth sores 
  • Dentures are difficult to wear. 
  • A fungal infection, such as yeast, is indicated by a white tongue (candidiasis) 
  • In the mouth, tongue, or throat, there is a burning, painful, or tingling feeling. 
  • Gingivitis, gingivitis, and periodontitis are all symptoms of red, bleeding gums. 
  • Tooth decay, particularly around the gum line and on the root surfaces

What kind of experts deal with dry mouth? 

The sort of doctor who should be consulted to treat dry mouth is determined on the cause. Anyone experiencing symptoms of dry mouth should schedule an appointment with their dentist for a consultation and examination. A general dentist will examine your medicines, medical history, lifestyle, nutrition, and other factors that may be contributing to your dry mouth. They’ll next undertake an intraoral examination to confirm the decreased salivary flow and see how it’s affecting the dentition and oral tissues. The most crucial aspect of this connection will be the treatment and maintenance of oral health. 

If salivary gland dysfunction is discovered, the dentist may collaborate with an ENT specialist who specializes in salivary gland diseases to assist ameliorate the situation. 

How do doctors diagnose dry mouth? 

When dry mouth is seen, the dentist can assist in establishing the reason and making an accurate diagnosis. The diagnosis will aid in the development of a management and treatment strategy. The dentist will examine for blockages in the primary salivary glands and ducts and may assess both stimulated and unstimulated salivary flow. Dryness will be checked on the lips, tongue, and oral tissues. Even if salivary flow is adequate, a patient may nonetheless complain of dry mouth. Because the symptoms of dry mouth differ so much from person to person, so do the treatments. Even though there are no clinical symptoms of alterations in the mouth, therapies are sometimes offered for a long-term, chronic complaint of dry mouth. For detailed advice on how to treat dry mouth, the dentist can be a valuable resource.

Is there a way to avoid having a dry mouth? 

There is no way to prevent dry mouth; only the adverse effects of dry mouth may be avoided. To avoid the catastrophic effects of chronic dry mouth on dental and general health, it is critical to recognize, diagnose, and treat xerostomia as soon as possible. 

What Can I Do If My Mouth Is Dry? 

You can also try the following methods to enhance saliva flow

  1. Chew sugar-free gum, preferably with xylitol, or eat sugar-free confectionery. Lemon, for example, is acidic and can weaken teeth. Snack on sugar-free ice chips or ice pops. Ice should never be chewed since it might harm your teeth. These activities of sucking and chewing assist to promote saliva flow. However, even if they don’t include sugar, candy, ice pops, and gum can erode the enamel on your teeth. Use them in moderation to lower the risk of cavities and tooth damage. 
  2. To keep your mouth wet and loosen mucus, drink plenty of water. Carry water with you during the day to drink on, and keep it near your bed at night.
  3. Brush with fluoride toothpaste, rinse with fluoride, and see your dentist on a regular basis. Commercial mouthwashes and mouth rinses containing alcohol or peroxide should be avoided. These substances can dry out your mouth even more. 
  4. As much as possible, breathe through your nose rather than your mouth. 
  5. To add moisture to the air in your bedroom, use a room vaporizer. 
  6. Use a commercially available artificial saliva alternative. 
  7. Broths, soups, sauces, gravy, creams, and butter or margarine can be used to moisten dishes. Consume chilly or room temperature soft, moist meals. 
  8. Salty foods, dry foods (such crackers, toast, cookies, dry breads, dry meats/poultry/fish, dried fruit, and bananas), and high-sugar meals and beverages should be avoided. 
  9. Avoid alcoholic and caffeine-containing beverages (like coffees, teas, some colas, and chocolate-containing drinks). Alcohol causes frequent urination, which causes water loss.
  10. Caffeine, like alcohol, also dries up the mouth. Avoid acidic liquids such as orange, apple, grape, and grapefruit juices, as well as tomato juice.